One lap at a time. Better together

Herbalife Marathon 4.0 is a guided wellness experience on Telegram that helps you build healthy habits, stay consistent and achieve real results with the support of your team. Start with one round. Continue only if you want.

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Free to join, No pressure. One lap at a time

Next Marathon Lap

The next lap starts on
Monday

New Herbalife Marathon laps start every Monday at 08:00 UK time / 09:00 CET.

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Get my Telegram access link

Free to join. One lap at a time.

Everything you need to start the marathon

The Ideal Breakfast kit, with the 3.99£/day, will be your partner for two laps of the Marathon

Not a race. A daily wellness rhythm.

The Herbalife Marathon is a guided Telegram experience designed to help you stay consistent through simple daily focuses, small actions and support from a team.

You do not need to run. You do not need to commit on term.

You simply start with one 10-day lap.

Get my Telegram access link
  • 1. Request your access link

    Leave your details and we'll send you the Telegram access link for the next available lap.

  • 2. Join your Telegram team

    You'll join a small team guided by a Captain.

    You can also become an Assistant Captain

  • 3. Follow the daily focus

    Each day brings a simple focus, prompt or reminder through Telegram.

  • 4. Build momentum together

    Share progress, encourage each other and complete the lap as a team.

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What the Marathon helps you focus on

Each lap brings practical wellness topics designed to keep the experience simple, useful and fresh.

  • Hydration

  • Proteins

  • Balanced Nutrition

  • Movement

  • Digestion

  • Sleep & Recovery

  • Healthy routines

  • Motivation

Your team. Your Captain. Your Telegram bot.

The Marathon happens on Telegram, where the bot helps guide the daily rhythm and your Captain supports the team.

Get my Telegram access link
  • Build consistency in your daily routine

  • Feel supported by a team

  • Receive simple wellness guidance

  • Start without a pressure

  • Improve your nutrition habits

  • Continue only if it works for you